Strength & Conditioning

LTAD Network: Training The Adolescent Female Athlete

I had a great discussion with Erica Suter and Joe Eisenmann about training the adolescent female athlete. You find the recording on the...

Resilient Performance Podcast: Talent Identification

Topics Discussed: Elisabeth’s coaching journey and how she ended up working in the youth athlete talent identification space Does...

FSU Coach: Live Podcast

If you missed it, here you can rewatch my live podcast with FSU Coach: The Interdisciplinary Center for Athletic Coaching. Tim Baghurst...

What´s new in 2021?

Well, quite a lot and more than I would have ever thought about a year ago. 2020 was definitely a special year, it started pretty solid...

Interview - Strength & Conditioning in Olympic Sports

I got the opportunity to talk to Christian Bosse, a S&C Coach for the National Commitee of the Netherlands. We talked about my journey...

Mobility and Stability for Equestrian Athletes

During the pandemic I got the opportunity to work on a project with SAP Sports and their Equestrian Sponsoring team. We created an online...

Olympic lifts for other sports?

Weightlifting is an olympic sport for a reason. The Snatch and Clean & Jerk are the supreme discipline in lifting weights (weightlifting...