Mash Elite: The Barbell Life Podcast

Travis Mash, Crystal McCullough and I talked about all things weightlifting with kids and youth athletes and got a little deeper into how I teach technique to kids, make it fun and change of programming over time. Find the Podcast here.

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"It´s not the will to win that matters. Everyone has that. It´s the will to prepare to win that matters."

Paul "Bear" Bryant

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© 2019 by Elisabeth Oehler