TestimoniALS

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Eden Syme

Rugby

"I met Isa when she was one of the S&C coaches for the German National 15’s team from January till March 2019. In the preparation for the Rugby European Championships test matches Isa wrote all the gym programs for the team. She was excellent at personalizing the programs we did for different positions and modifying them around injuries. The programs Isa wrote for us was perfect for increasing strength but not causing fatigue and she had an excellent understanding about managing work loads but still increasing desired results.
Isa also wrote programs for me personally for club rugby and always made the programs work with my time schedule of work and weekend games. I was able to increase strength and speed but manage injuries. While using Isa’s programs I increased my bench press, hang cleans, squats each week and significantly over all. Although when writing my personal program Isa was often out of town for work or unable to attend the gym session with me she was always available for any questions about the program and all the rehab and prehab exercises were explained and provided in great detail. I would highly recommend getting a gym or speed program by Isa to any rugby players who need to build muscle, strength or improve speed over the off season, preseason or maintain muscle and manage injuries during the season."

MARTIN RAU

Vertrieb

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CARLA JAHN

Produktion

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"The key is not the will to win. Everybody has that.

It is the will to prepare to win that is important."

Bobby Knight

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EO Performance

© 2019 by Elisabeth Oehler

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