1:1 Online Coaching

1:1 Online Coaching


You will receive a program based on your personal goals and preferences after a free video consultation, where we will get to know each other. If you´re an athlete, the program will be based on the physical demands of your sport.


I have worked with amateur and professional rugby players, olympic weightlifters, basketball players, but also ambitious recreational athletes or members of the military/police.


The program is delivered on the app Train Heroic (free download) and you can send me messages there any time.


1:1 Online Coaching includes...

  • individualized program design (weekly delivered and adjusted)

  • accessory work and mobility

  • weekly video technique review

  • regular check-ins and communication

  • competition prep or performance test

  • monthly feedback/update video call (30 min)


Price Options
3 Months
€140.00monthly/ 3 months
6 Months
€130.00monthly/ 6 months
  • Cancellation

    You can cancel the subscription monthly by sending an email to info@eo-performance.com until the 20th of the month.